Services
THE POCONOS AFFORDABLE TRAINER
THE LOWEST RATES IN THE POCONO MOUNTAINS
45 Minute Personal Training Sessions Include:
- Cardio Warm-up
- Core Training
- Circuit Weight Training
- Stretching
- Customized Workouts
- One on One Training Instruction
- Aerobic Circuit Training
- Toning and Strength Training
- Small Workout Group Instruction
- Senior Workout Specialist
- Seasonal Tennis Lessons
Services:
Featuring:
Personal Training Sessions Are By Appointment only!
(No Walk-Ins)
117 Day Street East Stroudsburg PA 18301 USA | 570.476.5365 | ptsteve@ptd.net