Services

THE POCONOS AFFORDABLE TRAINER

tHE lOWEST rATES IN THE POCONO MOUNTAINS!

45 Minute Personal Training Sessions Include:

  • Cardio Warm-up
  • Core Training
  • Circuit Weight Training
  • Stretching
  • Customized Workouts
  • One on One Training Instruction
  • Aerobic Circuit Training
  • Toning and Strength Training 
  • Small Workout Group Instruction
  • Senior Workout Specialist
  • Seasonal Tennis Lessons

Services

fEATURING

Personal Training Sessions Are By Appointment only!

(No Walk-Ins)

117 Day Street East Stroudsburg PA 18301 USA   |  570.476.5365  |  ptsteve@ptd.net

Clean GYm, Friendly Atmosphere, Fun Workouts!