117 Day Street East Stroudsburg PA 18301 USA   |  570.476.5365  |

People Are talking!

My workout destination for 10 years. Small friendly atmosphere provides greater opportunity for personal attention. Spandex and lipstick are not required!! 
- Lyn from Stroudsburg 

When I first came to Steve I was limping around 4 months after knee surgery. This was unacceptable as I enjoy tennis and teach skiing. After 6 weeks in the gym, I was able to run again. I was able to enjoy the next ski season and I’m still in the gym~ it’s been 12 years now! It’s all good. 
- Ted from Cresco 

We began seeing Steve as a group - hoping that exercising with a partner would keep us involved after the novelty wore off. That approach worked out great - nonetheless it is Steve's personal attention and motivating attitude that really hooked us! We have been clients' for several years and hope to be for many more.
- The Exercise Clique!!

In September of 1997, I had a stroke at the age of 39. After rehab, I turned to Steve and have been with him ever since. I still have symptoms of the stroke but since I have been working out, my strength has come a long way. 
- John from Henryville 


After years of being active & exercising I spent a year ill and very inactive. I heard about Steve as a personal trainer. I felt at age 64 I needed some guidance with getting back in shape and back to exercise. In order to be healthy, I needed to get moving. Steve was very conscious of my age and worked with me slowly, adding weight as I got stronger. Now, after 6 months, I have coworkers & friends noticing the difference in my arms and my strength and energy 
- Jacque from Stroudsburg 

I appreciate Steve's flexibility - I am an early morning person and going to the gym before the sun rises is the only way I can get to the gym on a regular basis. Steve is "on" and keeps me moving and healthy before most people have their first cup of coffee.
- Pat from Stroudsburg